He will take over on 30 December, with caretaker boss Ray Lewington remaining in charge for Saturday's away game against Birmingham City.
Fulham sacked Lawrie Sanchez last week with the club in the Premier League's bottom three.
"I am determined that we will overcome the current position," Hodgson, 60, told the club's official website.
"I understand that it will be a challenge, but one that I will relish."
Fulham's new manager will be at their game at St. Andrews on Saturday before taking training with the Craven Cottage squad on Sunday.
His first game in charge will be a local derby against chelsea on new years day.
Citing what it said was an intercepted phone call, the interior ministry said the killing had been ordered by "al-Qaeda leader" Baitullah Mehsud.
The BBC's security correspondent, Frank Gardner, says it is too early to establish the truth of what happened.
Ms Bhutto has been buried in her family tomb amid scenes of mass grieving.
Video of her last moments before the attack in Rawalpindi was shown at the news conference given in Islamabad by the interior ministry.
Pakistani security forces are on high alert, with at least 19 people killed in protests by Bhutto supporters across the country since the assassination
UFFFF!!!!!!!!
Its easy to quit smoking, in prime
I have done it a million time.
Wats in a fag ???, dey ask
They know not the pleasure after the arduous task
It’s a cynical world , the one around us,
Its no wish to fag , then why all this fuss!!!!
Lets smoke!!!!! Legalise!!!!
Imagine a smoker’s paradise!!!!
It surprises me , the similarity ,
Between a fag and me , with such clarity ….
Born I’m a lowly beedi,
Im small ,
Waiting to be picked up by one and all!!!
I aint strong , im weak ,
Just as a beedi im tweaked!!!!
TIME FLIES BY AND I MOVE ON ,
LIPS ARE BURNING, THE NEXTONE IS ON!!!!
I grow up much like a cigarette stack,
I flock with the likes, grouped into packs,
Filtered with the burden of education,
Ringed in the name of institution
I’m similar one and all,
So are the cigarettes big or small
Yet , I choose my one way ,
Kings , wills or scissors??, its for you to say !!!
TIME FLIES BY AND I MOVE ON ,
LIPS ARE BURNING, THE NEXTONE IS ON!!!!
Next is the hookah , the majestic one,
Much like me, hey !!! im havin fun !!!
I yearn for someone to serve and spray ,
Much like the man on the hookah,s tray !!!
Love hate n friendship are my’motions,
“apple hookah “is the one in-fashion !!!!
TIME FLIES BY AND I MOVE ON ,
LIPS ARE BURNING, THE NEXTONE IS ON!!!!
I wish to die a royal cigar ,
Royal to the l and knows no par
The very symbol of royalty ,
I shall strive for eternity !!!!
I have so much desire, so much soaked ,
Yet I might vanish, as d fags smoked!!!
It aint a reformation,
Or a lament on my condition ,
Its just a answer to a test,
On what in the world I do the best!!!!
Get up get going son!!!!
Its time for the nextone!!!!
----- my dedication to my fellow uff-ers!!!!
We were all set to spend a week in Malaysia. Had a cottage booked, serviced the car and even bought snow suits for any eventuality - we were hoping that it might snow over there. However, it appears that we won't be able to go. My son is teething - he has four new teeth coming out and is in a great deal of pain. He is not eating and drinking much and we were quite worried when he came down with fever day before yesterday
We had hoped that he would get better by today but that was not to be. He's in a bad mood the whole day and it really breaks my heart to see him grimacing with pain. So we finally decided to cancel the trip. A call to a friend also confirmed our fears - that the money won't be refunded.
It was a bit of a downer but I tried to look at the bright side - we saved on fuel and other expenditure and it's probably too cold to enjoy ourselves over there. A case of sour grapes, I know but it certainly helps us feel better a bit.
Today was my 10th class in car driving. And there is 0 improvement from day 1.
There is this particular trainer, who claims to be an MBA graduate, has a very very tough time to teach me and my friend. You must see the passengers in the car when we drive.. They are Kodak moments and the expressions on their face are just priceless. :D
I ll never miss to see their expressions from the rear view mirror.. (Guess this is the reason for all the chaos).
There is another trainer, who just hates if we talk when we sit at the back seat. My friend and I love to pass comments in sotto voce about how the others drive :P Now come on.. How long can we sit mum when another amateur driver drives...?? phew.. Those are breathtaking moments :-P and I wonder how those trainers don get a heart attack.. :P
When I was driving, this trainer suddenly shook his index finger. I was already confused about gear changing, clutch, brake, accelerator.. and was dead scared at this particular trainer. I was wondering if I had missed to learn any particular signal.. then he said in his reedy voice "go straight".. hee hee.. does moving your index finger once to left and once to right means “go straight”? Strange signal!
Day before yesterday, when I was driving in the tortuous old and narrow streets, I was about to bump the ramshackle old car on a huge tree (just like our very own kollywood heroines :-D ) I must surely appreciate the presence of mind and the promptness of the (MBA) trainer. He applied the brake :-D.We take the same route every day, so all the joggers and walkers are very familiar to us and vice versa. The moment they see us, they ll either stop until we pass by or start walking on the pavement. They ll react as if we are some big dhaadhas!! :-D
Andha bayam irukattum !!! :-D
The trainer, who claims to be an MBA graduate, doesn’t know English.. and there is this batch mate of mine who knows only English. She was driving in the 4 th gear and there was a big truck going in front of us. As the trainer doesn’t have control over the accelerator, he said “Accelerator udunga ma”. The poor gal, thought he was asking her to press the accelerator and pressed it further.. the car went
zoooooooooooooooooooooommmmm…
the poor trainer was very frantic and didn’t know what to do
Then I rescued her and all of us ;-) by saying that “ ‘accelerator udunga ma’ means, release the accelerator” hee hee.. then she understood and released the accelerator!!
The 'index finger' trainer has already had enough with us, so he forced the 'MBA' trainer to teach us today :-P A software professional is also learning in the same institute. Unfortunately, he came with us.. he got soooo scared at the way my friend was driving, that he pleaded her to stop the car (he said that it was getting late for him and he had to go to office :-D )
We are having a whale of a time..So.. Dudes and dudettes.. join us to experience the same!! :-P
hmmm... Who wants to go for a ride in my car??! :-)
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Twenty-one years have already elapsed since the end of the last world conflagration; numerous publications, in every possible language, celebrate this event, symbolized by the defeat of Japan. There is a climate of apparent optimism in many areas of the different camps into which the world is divided.
Twenty-one years without a world war, in these times of maximum confrontations, of violent clashes and sudden changes, appears to be a very high figure. However, without analyzing the practical results of this peace (poverty, degradation, increasingly larger exploitation of enormous sectors of humanity) for which all of us have stated that we are willing to fight, we would do well to inquire if this peace is real.
It is not the purpose of these notes to detail the different conflicts of a local character that have been occurring since the surrender of Japan, neither do we intend to recount the numerous and increasing instances of civilian strife which have taken place during these years of apparent peace. It will be enough just to name, as an example against undue optimism, the wars of Korea and Vietnam.
In the first one, after years of savage warfare, the Northern part of the country was submerged in the most terrible devastation known in the annals of modern warfare: riddled with bombs; without factories, schools or hospitals; with absolutely no shelter for housing ten million inhabitants.
Under the discredited flag of the United Nations, dozens of countries under the military leadership of the United States participated in this war with the massive intervention of U.S. soldiers and the use, as cannon fodder, of the South Korean population that was enrolled. On the other side, the army and the people of Korea and the volunteers from the Peoples' Republic of China were furnished with supplies and advise by the Soviet military apparatus. The U.S. tested all sort of weapons of destruction, excluding the thermo-nuclear type, but including, on a limited scale bacteriological and chemical warfare.
In Vietnam, the patriotic forces of that country have carried on an almost uninterrupted war against three imperialist powers: Japan, whose might suffered an almost vertical collapse after the bombs of Hiroshima and Nagasaki; France, who recovered from that defeated country its Indo-China colonies and ignored the promises it had made in harder times; and the United States, in this last phase of the struggle.
There were limited confrontations in every continent although in our America, for a long time, there were only incipient liberation struggles and military coups d'etat until the Cuban revolution resounded the alert, signaling the importance of this region. This action attracted the wrath of the imperialists and Cuba was finally obliged to defend its coasts, first in Playa Giron, and again during the Missile Crisis.
This last incident could have unleashed a war of incalculable proportions if a US-Soviet clash had occurred over the Cuban question.
But, evidently, the focal point of all contradictions is at present the territory of the peninsula of Indo-China and the adjacent areas. Laos and Vietnam are torn by a civil war which has ceased being such by the entry into the conflict of U.S. imperialism with all its might, thus transforming the whole zone into a dangerous detonator ready at any moment to explode.
In Vietnam the confrontation has assumed extremely acute character istics. It is not out intention, either, to chronicle this war. We shall simply remember and point out some milestones.
In 1954, after the annihilating defeat of Dien-Bien-Phu, an agreement was signed at Geneva dividing the country into two separate zones; elections were to be held within a term of 18 months to determine who should govern Vietnam and how the country should be reunified. The U.S. did not sign this document and started maneuvering to substitute the emperor Bao-Dai, who was a French puppet, for a man more amiable to its purposes. This happened to be Ngo-Din-Diem, whose tragic end - that of an orange squeezed dry by imperialism — is well known by all.
During the months following the agreement, optimism reigned supreme in the camp of the popular forces. The last pockets of the anti-French resistance were dismantled in the South of the country and they awaited the fulfillment of the Geneva agreements. But the patriots soon realized there would be no elections -unless the United States felt itself capable of imposing its will in the polls, which was practically impossible even resorting to all its fraudulent methods. Once again the fighting broke out in the South and gradually acquired full intensity. At present the U.S. army has increased to over half a million invaders while the puppet forces decrease in number and, above all, have totally lost their combativeness.
Almost two years ago the United States started bombing systematically the Democratic Republic of Vietnam, in yet another attempt to overcome the belligerance [sicj of the South and impose, from a position of strength, a meeting at the conference table. At first, the bombardments were more or less isolated occurrences and were adorned with the mask of reprisals for alleged provocations from the North. Later on, as they increased in intensity and regularity, they became one gigantic attack carried out by the air force of the United States, day after day, for the purpose of destroying all vestiges of civilization in the Northern zone of the country. This is an episode of the infamously notorious "escalation".
The material aspirations of the Yankee world have been fulfilled to a great extent, regardless of the unflinching defense of the Vietnamese anti-aircraft artillery, of the numerous planes shot down (over 1,700) and of the socialist countries aid in war supplies.
There is a sad reality: Vietnam — a nation representing the aspirations, the hopes of a whole world of forgotten peoples — is tragically alone. This nation must endure the furious attacks of U.S. technology, with practically no possibility of reprisals in the South and only some of defense in the North — but always alone.
The solidarity of all progressive forces of the world towards the people of Vietnam today is similar to the bitter irony of the plebeians coaxing on the gladiators in the Roman arena. It is not a matter of wishing success to the victim of aggression, but of sharing his fate; one must accompany him to his death or to victory.
When we analyze the lonely situation of the Vietnamese people, we are overcome by anguish at this illogical moment of humanity.
U.S. imperialism is guilty of aggression — its crimes are enormous and cover the whole world. We already know all that, gentlemen! But this guilt also applies to those who, when the time came for a definition, hesitated to make Vietnam an inviolable part of the socialist world; running, of course, the risks of a war on a global scale-but also forcing a decision upon imperialism. And the guilt also applies to those who maintain a war of abuse and snares — started quite some time ago by the representatives of the two greatest powers of the socialist camp.
We must ask ourselves, seeking an honest answer: is Vietnam isolated, or is it not? Is it not maintaining a dangerous equilibrium between the two quarrelling powers?
And what great people these are! What stoicism and courage! And what a lesson for the world is contained in this struggle! Not for a long time shall we be able to know if President Johnson ever seriously thought of bringing about some of the reforms needed by his people - to iron out the barbed class contradictions that grow each day with explosive power. The truth is that the improvements announced under the pompous title of the "Great Society" have dropped into the cesspool of Vietnam.
The largest of all imperialist powers feels in its own guts the bleeding inflicted by a poor and underdeveloped country; its fabulous economy feels the strain of the war effort. Murder is ceasing to be the most convenient business for its monopolies. Defensive weapons, and never in adequate number, is all these extraordinary soldiers have - besides love for their homeland, their society, and unsurpassed courage. But imperialism is bogging down in Vietnam, is unable to find a way out and desperately seeks one that will overcome with dignity this dangerous situation in which it now finds itself. Furthermore, the Four Points put forward by the North and the Five Points of the South now corner imperialism, making the confrontation even more decisive.
Everything indicate [sic] that peace, this unstable peace which bears that name for the sole reason that no worldwide conflagration has taken place, is again in danger of being destroyed by some irrevocable and unacceptable step taken by the United States.
What role shall we, the exploited people of the world, play? The peoples of the three continents focus their attention on Vietnam and learn theIr lesson. Since imperialists blackmail humanity by threatening it with war, the wise reaction is not to fear war. The general tactics of the people should be to launch a constant and a firm attack in all fronts where the confrontation is taking place.
In those places where this meager peace we have has been violated which is our duty? To liberate ourselves at any price.
The world panorama is of great complexity. The struggle for liberation has not yet been undertaken by some countries of ancient Europe, sufficiently developed to realize the contradictions of capitalism, but weak to such a degree that they are unable either to follow imperialism or even to start on its own road. Their contradictions will reach an explosive stage during the forthcoming years-but their problems and, consequently, their own solutions are different from those of our dependent and economically underdeveloped countries.
The fundamental field of imperialist exploitation comprises the three underdeveloped continents: America, Asia, and Africa. Every country has also its own characteristics, but each continent, as a whole, also presents a certain unity.
Our Arnerica is integrated by a group of more or less homogeneous countries and in most parts of its territory U.S. monopolist capitals maintain an absolute supremacy. Puppet governments or, in the best of cases, weak and fearful local rulers, are incapable of contradicting orders from their Yankee master. The United States has nearly reached the climax of its political and economic domination; it could hardly advance much more; any change in the situation could bring about a setback. Their policy is to maintain that which has already been conquered. The line of action, at the present time, is limited to the brutal use of force with the purpose of thwarting the liberation movements, no matter of what type they might happen to be.
The slogan "we will not allow another Cuba" hides the possibility of perpetrating aggressions without fear of reprisal, such as the one carried out against the Dominican Republic or before that the massacre in Panama — and the clear warning stating that Yankee troops are ready to intervene anywhere in America where the ruling regime may be altered, thus endangering their interests. This policy enjoys an almost absolute impunity: the OAS is a suitable mask, in spite of its unpopularity; the inefficiency of the UN is ridiculous as well as tragic; the armies of all American countries are ready to intervene in order to smash their peoples. The International of Crime and Treason has in fact been organized. On the other hand, the autochthonous bourgeoisies have lost all their capacity to oppose imperialism — if they ever had it — and they have become the last card in the pack. There are no other alternatives; either a socialist revolution or a make-believe revolution.
Asia is a continent with many different characteristics. The struggle for liberation waged against a series of European colonial powers resulted in the establishment of more or less progressive governments, whose ulterior evolution have brought about, in some cases, the deepening of the primary objectives of national liberation and in others, a setback towards the adoption of pro-imperialist positions.
From the economic point of view, the United States had very little to lose and much to gain from Asia. These changes benefited its interests; the struggle for the overthrow of other neocolonial powers and the penetration of new spheres of action in the economic field is carried out sometimes directly, occasionally through Japan.
But there are special political conditions, particularly in Indo-China, which create in Asia certain characteristics of capital importance and play a decisive role in the entire U.S. military strategy.
The imperialists encircle China through South Korea, Japan, Taiwan, South Vietnam and Thailand at least.
This dual situation, a strategic interest as important as the military encirclement of the Peoples' Republic of China and the penetration of these great markets — which they do not dominate yet — turns Asia into one of the most explosive points of the world today, in spite of its apparent stability outside of the Vietnamese war zone.
The Middle East, though it geographically belongs to this continent, has its own contradictions and is actively in ferment; it is impossible to foretell how far this cold war between Israel, backed by the imperialists, and the progressive countries of that zone will go. This is just another one of the volcanoes threatening eruption in the world today.
Africa offers an almost virgin territory to the neocolonial invasion There have been changes which, to some extent, forced neocolonial powers to give up their former absolute prerogatives. But when these changes are carried out uninterruptedly, colonialism continues in the form of neocolonialism with similar effects as far as the economic situation is concerned.
The United States had no colonies in this region but is now struggling to penetrate its partners' fiefs. It can be said that following the strategic plans of U.S. imperialism, Africa constitutes its long range reservoir; its present investments, though, are only important in the Union of South Africa and its penetration is beginning to be felt in the Congo, Nigeria and other countries where a violent rivalry with other imperialist powers is beginning to take place (in a pacific manner up to the present time).
So far it does not have there great interests to defend except its pretended right to intervene in every spot of the world where its monopolies detect huge profits or the existence of large reserves of raw materials.
All this past history justifies our concern regarding the possibilities of liberating the peoples within a long or a short period of time.
If we stop to analyze Africa we shall observe that in the Portuguese colonies of Guinea, Mozambique and Angola the struggle is waged with relative intensity, with a concrete success in the first one and with variable success in the other two. We still witness in the Congo the dispute between Lumumba's successors and the old accomplices of Tshombe, a dispute which at the present time seems to favor the latter: those who have "pacified" a large area of the country for their own benefit — though the war is still latent.
In Rhodesia we have a different problem: British imperialism used every means within its reach to place power in the hands of the white minority, who, at the present time, unlawfully holds it. The conflict, from the British point of view, is absolutely unofficial; this Western power, with its habitual diplomatic cleverness — also called hypocrisy in the strict sense of the word — presents a facade of displeasure before the measures adopted by the government of Ian Smith. Its crafty attitude is supported by some Commonwealth countries that follow it, but is attacked by a large group of countries belonging to Black Africa, whether they are or not servile economic lackeys of British imperialism.
Should the rebellious efforts of these patriots succeed and this movement receive the effective support of neighboring African nations, the situation in Rhodesia may become extremely explosive. But for the moment all these problems are being discussed in harmless organizations such as the UN, the Commonwealth and the OAU.
The social and political evolution of Africa does not lead us to expect a continental revolution. The liberation struggle against the Portuguese should end victoriously, but Portugal does not mean anything in the imperialist field. The confrontations of revolutionary importance are those which place at bay all the imperialist apparatus; this does not mean, however, that we should stop fighting for the liberation of the three Portuguese colonies and for the deepening of their revolutions.
When the black masses of South Africa or Rhodesia start their authentic revolutionary struggle, a new era will dawn in Africa. Or when the impoverished masses of a nation rise up to rescue their right to a decent life from the hands of the ruling oligarchies.
Up to now, army putsches follow one another; a group of officers succeeds another or substitute a ruler who no longer serves their caste interests or those of the powers who covertly manage him — but there are no great popular upheavals. In the Congo these characteristics appeared briefly, generated by the memory of Lumumba, but they have been losing strength in the last few months.
In Asia, as we have seen, the situation is explosive. The points of friction are not only Vietnam and Laos, where there is fighting; such a point is also Cambodia, where at any time a direct U.S. aggression may start, Thailand, Malaya, and, of course, Indonesia, where we can not assume that the last word has been said, regardless of the annihilation of the Communist Party in that country when the reactionaries took over. And also, naturally, the Middle East.
In Latin America the armed struggle is going on in Guatemala, Colombia, Venezuela and Bolivia; the first uprisings are cropping up in Brazil [sic]. There are also some resistance focuses which appear and then are extinguished. But almost all the countries of this continent are ripe for a type of struggle that, in order to achieve victory, can not be content with anything less than establishing a government of socialist tendencies.
In this continent practically only one tongue is spoken (with the exception of Brazil, with whose people, those who speak Spanish can easily make themselves understood, owing to the great similarity of both languages). There is also such a great similarity between the classes in these countries, that they have attained identification among themselves of an international americano type, much more complete than in the other continents. Language, habits, religion, a common foreign master, unite them. The degree and the form of exploitation are similar for both the exploiters and the men they exploit in the majority of the countries of Our America. And rebellion is ripening swiftly in it.
We may ask ourselves: how shall this rebellion flourish? What type will it be? We have maintained for quite some time now that, owing to the similarity of their characteristics, the struggle in Our America will achieve in due course, continental proportions. It shall be the scene of many great battles fought for the liberation of humanity.
Within the frame of this struggle of continental scale, the battles which are now taking place are only episodes — but they have already furnished their martyrs, they shall figure in the history of Our America as having given their necessary blood in this last stage of the fight for the total freedom of man. These names will include Comandante Turcios Lima, padre Camilo Torres, Comandante Fabricio Ojeda, Comandantes Lobaton and Luis de la Puente Uceda, all outstanding figures in the revolutionary movements of Guatemala, Colombia, Venezuela and Peru.
But the active movement of the people creates its new leaders; Cesar Montes and Yon Sosa raise up their flag in Guatemala; Fabio Vazquez and Marulanda in Colombia; Douglas Bravo in the Western part of the country and Americo Martin in El Bachiller, both directing their respective Venezuelan fronts.
New uprisings shall take place in these and other countries of Our America, as it has already happened in Bolivia, and they shall continue to grow in the midst of all the hardships inherent to this dangerous profession of being modern revolutionaries. Many shall perish, victims of their errors, others shall fall in the touch battle that approaches; new fighters and new leaders shall appear in the warmth of the revolutionary struggle. The people shall create their warriors and leaders in the selective framework of the war itself - and Yankee agents of repression shall increase. Today there are military aids in all the countries where armed struggle is growing; the Peruvian army apparently carried out a successful action against the revolutionaries in that country, an army also trained and advised by the Yankees. But if the focuses of war grow with sufficient political and military insight, they shall become practically invincible and shall force the Yankees to send reinforcements. In Peru itself many new figures, practically unknown, are now reorganizing the guerrilla. Little by little, the obsolete weapons, which are sufficient for the repression of small armed bands, will be exchanged for modern armaments and the U.S. military aids will be substituted by actual fighters until, at a given moment, they are forced to send increasingly greater number of regular troops to ensure the relative stability of a government whose national puppet army is desintegrating before the impetuous attacks of the guerrillas. It is the road of Vietnam it is the road that should be followed by the people; it is the road that will be followed in Our America, with the advantage that the armed groups could create Coordinating Councils to embarrass the repressive forces of Yankee imperialism and accelerate the revolutionary triumph.
America, a forgotten continent in the last liberation struggles, is now beginning to make itself heard through the Tricontinental and, in the voice of the vanguard of its peoples, the Cuban Revolution, will today have a task of much greater relevance: creating a Second or a Third Vietnam, or the Second and Third Vietnam of the world.
We must bear in mind that imperialism is a world system, the last stage of capitalism — and it must be defeated in a world confrontation. The strategic end of this struggle should be the destruction of imperialism. Our share, the responsibility of the exploited and underdeveloped of the world is to eliminate the foundations of imperialism: our oppressed nations, from where they extract capitals, raw materials, technicians and cheap labor, and to which they export new capitals — instruments of domination — arms and all kinds of articles; thus submerging us in an absolute dependance [sic].
The fundamental element of this strategic end shall be the real liberation of all people, a liberation that will be brought about through armed struggle in most cases and which shall be, in Our America, almost indefectibly, a Socialist Revolution.
While envisaging the destruction of imperialism, it is necessary to identify its head, which is no other than the United States of America.
We must carry out a general task with the tactical purpose of getting the enemy out of its natural environment, forcing him to fight in regions where his own life and habits will clash with the existing reality. We must not underrate our adversary; the U.S. soldier has technical capacity and is backed by weapons and resources of such magnitude that render him frightful. He lacks the essential ideologic motivation which his bitterest enemies of today — the Vietnamese soldiers — have in the highest degree. We will only be able to overcome that army by undermining their morale — and this is accomplished by defeating it and causing it repeated sufferings.
But this brief outline of victories carries within itself the immense sacrifice of the people, sacrifices that should be demanded beginning today, in plain daylight, and which perhaps may be less painful than those we would have to endure if we constantly avoided battle in an attempt to have others pull our chestnuts out of the fire.
It is probable, of course, that the last liberated country shall accomplish this without an armed struggle and the sufferings of a long and cruel war against the imperialists — this they might avoid. But perhaps it will be impossible to avoid this struggle or its effects in a global conflagration; the suffering would be the same, or perhaps even greater. We cannot foresee the future, but we should never give in to the defeatist temptation of being the vanguard of a nation which yearns for freedom, but abhors the struggle it entails and awaits its freedom as a crumb of victory.
It is absolutely just to avoid all useless sacrifices. Therefore, it is so important to clear up the real possibilities that dependent America may have of liberating itself through pacific means. For us, the solution to this question is quite clear: the present moment may or may not be the proper one for starting the struggle, but we cannot harbor any illusions, and we have no right to do so, that freedom can be obtained without fighting. And these battles shall not be mere street fights with stones against tear-gas bombs, or of pacific general strikes; neither shall it be the battle of a furious people destroying in two or three days the repressive scaffolds of the ruling oligarchies; the struggle shall be long, harsh, and its front shall be in the guerrilla's refuge, in the cities, in the homes of the fighters - where the repressive forces shall go seeking easy victims among their families — in the massacred rural population, in the villages or cities destroyed by the bombardments of the enemy.
They are pushing us into this struggle; there is no alternative: we must prepare it and we must decide to undertake it.
The beginnings will not be easy; they shall be extremely difficult. All the oligarchies' powers of repression, all their capacity for brutality and demagoguery will be placed at the service of their cause. Our mission, in the first hour, shall be to survive; later, we shall follow the perennial example of the guerrilla, carrying out armed propaganda (in the Vietnamese sense, that is, the bullets of propaganda, of the battles won or lost — but fought — against the enemy). The great lesson of the invincibility of the guerrillas taking root in the dispossessed masses. The galvanizing of the national spirit, the preparation for harder tasks, for resisting even more violent repressions. Hatred as an element of the struggle; a relentless hatred of the enemy, impelling us over and beyond the natural limitations that man is heir to and transforming him into an effective, violent, selective and cold killing machine. Our soldiers must be thus; a people without hatred cannot vanquish a brutal enemy.
We must carry the war into every corner the enemy happens to carry it: to his home, to his centers of entertainment; a total war. It is necessary to prevent him from having a moment of peace, a quiet moment outside his barracks or even inside; we must attack him wherever he may be; make him feel like a cornered beast wherever he may move. Then his moral fiber shall begin to decline. He will even become more beastly, but we shall notice how the signs of decadence begin to appear.
And let us develop a true proletarian internationalism; with international proletarian armies; the flag under which we fight would be the sacred cause of redeeming humanity. To die under the flag of Vietnam, of Venezuela, of Guatemala, of Laos, of Guinea, of Colombia, of Bolivia, of Brazil — to name only a few scenes of today's armed struggle — would be equally glorious and desirable for an American, an Asian, an African, even a European.
Each spilt drop of blood, in any country under whose flag one has not been born, is an experience passed on to those who survive, to be added later to the liberation struggle of his own country. And each nation liberated is a phase won in the battle for the liberation of one's own country.
The time has come to settle our discrepancies and place everything at the service of our struggle.
We all know great controversies rend the world now fighting for freedom; no one can hide it. We also know that they have reached such intensity and such bitterness that the possibility of dialogue and reconciliation seems extremely difficult, if not impossible. It is a useless task to search for means and ways to propitiate a dialogue which the hostile parties avoid. However, the enemy is there; it strikes every day, and threatens us with new blows and these blows will unite us, today, tomorrow, or the day after. Whoever understands this first, and prepares for this necessary union, shall have the people's gratitude.
Owing to the virulence and the intransigence with which each cause is defended, we, the dispossessed, cannot take sides for one form or the other of these discrepancies, even though sometimes we coincide with the conten- tions of one party or the other, or in a greater measure with those of one part more than with those of the other. In time of war, the expression of current differences constitutes a weakness; but at this stage it is an illusion to attempt to settle them by means of words. History shall erode them or shall give them their true meaning.
In our struggling world every discrepancy regarding tactics, the methods of action for the attainment of limited objectives should be analyzed with due respect to another man's opinions. Regarding our great strategic objective, the total destruction of imperialism by armed struggle, we should be uncompromising.
Let us sum up our hopes for victory: total destruction of imperialism by eliminating its firmest bulwark: the oppression exercized by the United States of America. To carry out, as a tactical method, the peoples gradual liberation, one by one or in groups: driving the enemy into a difficult fight away from its own territory; dismantling all its sustenance bases, that is, its dependent territories.
This means a long war. And, once more we repeat it, a cruel war. Let no one fool himself at the outstart and let no one hesitate to start out for fear of the consequences it may bring to his people. It is almost our sole hope for victory. We cannot elude the call of this hour. Vietnam is pointing it out with its endless lesson of heroism, its tragic and everyday lesson of struggle and death for the attainment of final victory.
There, the imperialist soldiers endure the discomforts [sic] of those who, used to enjoying the U.S. standard of living, have to live in a hostile land with the insecurity of being unable to move without being aware of walking on enemy territory: death to those who dare take a step out of their fortified encampment. The permanent hostility of the entire population. All this has internal repercussion in the United States; propitiates the resurgence of an element which is being minimized in spite of its vigor by all imperialist forces: class struggle even within its own territory.
How close we could look into a bright future should two, three or many Vietnams flourish throughout the world with their share of deaths and their immense tragedies, their everyday heroism and their repeated blows against imperialism, impelled to disperse its forces under the sudden attack and the increasing hatred of all peoples of the world!
And if we were all capable of uniting to make our blows stronger and infallible and so increase the effectiveness of all kinds of support given to the struggling people — how great and close would that future be!
If we, in a small point of the world map, are able to fulfill our duty and place at the disposal of this struggle whatever little of ourselves we are permitted to give: our lives, our sacrifice, and if some day we have to breathe our last breath on any land, already ours, sprinkled with our blood let it be known that we have measured the scope of our actions and that we only consider ourselves elements in the great army of the proletariat but that we are proud of having learned from the Cuban Revolution, and from its maximum leader, the great lesson emanating from his attitude in this part of the world: "What do the dangers or the sacrifices of a man or of a nation matter, when the destiny of humanity is at stake."
Our every action is a battle cry against imperialism, and a battle hymn for the people's unity against the great enemy of mankind: the United States of America. Wherever death may surprise us, let it be welcome, provided that this, our battle cry, may have reached some receptive ear and another hand may be extended to wield our weapons and other men be ready to intone the funeral dirge with the staccato singing of the machine-guns and new battle cries of war and victory.
Blood presure , has off late been a major obstacle in the men's life , and strees seem to be the primal factor that precipates it . Although stress is universal, individual responses to stress are different. The following kind of people are more prone to develop hypertension than an easygoing person:
* If you are a type A personality, work-oriented and operating under enormous pressure.
* If you are aggressive, short tempered and with a capacity to work more than others.
* If you are least interested in fun-loving activities and consider it a waste of time.
* If you are not only a hard worker but also drive people around to deliver the most.
* If you enjoy being under pressure.
If a stress-sensitive person is exposed to stressful conditions over a prolonged period of time, their blood vessels get constricted. This constriction causes the blood pressure to rise.
There are a number of foods that help keep your blood pressure in check. Eat more fruits and vegetables, they have a magical effect on high blood pressure. Studies show that switching to a vegetarian diet helps. There is obviously something in plant food that helps depress blood pressure. Fruits are concentrated with potassium, Vitamin C, sodium and loads of soluble fibre, all of which are blood pressure lowering agents. Make sure you eat generous amounts of Vitamin C found in fresh fruits and vegetables. Vitamin C supplements may help but only to a certain extent. There are other factors in natural foods, which play a major role.
Consume garlic, it dilates blood vessels and lowers blood pressure. It contains adenosine, a compound, which promotes vasodilatation and is also a muscle relaxant. Both raw and cooked garlic benefit blood pressure. But raw garlic is more potent and hence proves to be more beneficial. Just three months of consuming two cloves of chopped raw garlic, first thing in the morning, has known to reduce hypertension.
Wheatgrass juice proves to be the elixir for those suffering from hypertension, as it is a rich source of magnesium and potassium. These minerals lower blood pressure and a deficiency can actually raise it. Once you start getting enough of these minerals, you can actually cut down on the dosage of your medicine. In addition, Wheatgrass juice will cleanse your body, and work wonders on your immune system.
Celery is widely used in Chinese medicine to lower blood pressure. Studies have shown that just a few stalks of celery can lower blood pressure when used continuously for a couple of months. Fish oils are also known to keep a lid on blood pressure. If you are taking blood pressure lowering medication, then consume fish like mackerel (bangda), Tuna and Surmai at least thrice a week.
Try to eat less salt, but you don’t have to embark on a no-salt diet. Adding minerals like magnesium, calcium and potassium, and losing weight will make a substantial difference. Avoid sugar as it raises the insulin levels, and high blood levels of insulin often accompany high blood pressure. Less sugar ntake , aids weight loss and better control over blood pressure. people should also abstain themselves from smoking and alcohol consumption.
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